“How to get over someone who doesn’t deserve you”
Breaking up with someone is one of the most painful thing one has to endure. No pain-killer nor amusement could ever stop the pain your heart and soul feels. The worst part is it keeps killing you inside as the seconds, minutes, hours and days go by. It goes on and on and on like a never-ending cycle.
The Break Up (Timeline Recovery)
Honestly speaking the 1st to 2nd week is the hardest part. This is the time where you still hope for a miracle and maybe patch things up.
The 3rd to 4th week is the time where you slowly learn and accept that some things are not meant to be.
5th to 6th week — this is the time where you realized that it’s time to move on and start life without the one who broke your heart.
7th to 8th week — The Best time of your recovery. Time Heals All Wounds. The 60th day is the time where you are ready to party and date again.
Easier said than done. How could you be so insensitive?O.k I agree, that’s why I have what I called “Things to do” during the most difficult part of the breakup recovery time line.
“Things To Do”
- Think about the reason you broke up? Some guys have a hard time to end things, so what they usually do is upset you by doings things that they know you hate. If he does what you hate and he knows it, does it not ring a bell that he really wants to cut you off in his life? Or maybe he took you for granted, he cheated on you and he doesn’t love you. Maybe he is the biggest liar of your life. So many reasons.
- Don’t speak ill about him to your friends. Maybe just once with one of your most trusted friends, then that’s enough. Stop it. Talking about him over and over just makes you more bitter and unhappy.
- Never underestimate the power of horror and ghost movies. Go ahead, splurge and watch the best “Horror and Ghost Movies of all time” It will definitely help you forget the “person” who hurts you .
- Eat Happy Hormones Food-They produce what they called Serotonin the happiest hormone of all. http://www.refinery29.com/good-mood-food
- Travel and Sob alone for a day. Slow down and enjoy you’re Me time.
- Delete all the memories that will remind you of the person who hurts you. Pictures, messages, phone numbers and everything that will remind you about him or her. Be very brave. It’s for your own good.
- Follow the 60 days no contact rule. Or maybe make it 90 or just don’t bother at all. Anyway, you both have nothing to do with each other’s life.
- Take care of your self. Smile, eat healthy and be beautiful.
- Never close your door, to meet new people, go out and celebrate life. Maybe it ended because you are about to meet someone God has been reserving for you before you were even born.
Remember, life is a journey, filled with surprises, always has a funny twist and it will never fail to bring you out of the box surprises.
